I remember sweating in class, looking around and seeing everyone else put in their best a and thinking afterwards, “DAMN that was tough but I FEEL GOOD. right now!”

Sit back as I share exactly  how my Positive High legit saved my life and how we’ve helped 100’s of people (re)Discover Their Positive High towards better Mental & Physical Health, Fitness & Wellness!

In this episode we dive into:

•  “Positive High Origin Story” 


• How I went from Party Boy to Fitness Enthusiast to Health, Fitness & Wellness Coach


• What the elements of the Positive High System (PHS) are


• How I created PHS


• How these 6-elements flow and nourish one another to having you living your best life mentally & physically!

Much Love and I’m stoked to have you here!

Serge

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Let’s dive deep into your Positive High Habits? Book a 20-Minute Positive High Habits Coaching call HERE

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Join our Positive High Facebook Community HERE

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ONLINE FITNESS CLASS - THANK YOU!

Get your Positive High Gear HERE and for every purchase you gain access to a month of our weekly online 45-min Positive High Group Fitness Class Monday's from 6am-6:45 am

Last but not least when you become a monthly supporter of the $9.99 tier you gain access to these same amazing classes!